Finally An Honest, No-Gimmicks Reset That Works With Our Biology,
Not Against It!
If you’re a woman in your 40s or 50s feeling stuck, exhausted, foggy or inflamed this free guide is for you.
Created by midlife health expert Vanessa Hitch, this evidence-backed guide explains why your metabolism has shifted and how to get it working for you again.
No fad diets. No extremes. Just clarity and a clear starting place.
✔️What’s really driving midlife weight gain and fatigue (hint: it’s not just hormones)
✔️Why women in their 40s and 50s need a different metabolic strategy
✔️How your mitochondria, liver and cortisol hold the keys to energy and fat loss
✔️About the Green Mediterranean Diet and Reset Plate principles that work for women
✔️Gentle fasting, fibre, phytoestrogens and movement strategies you can start today
✔️PLUS: Your 5-day starter plan + practical cheat sheets, tools and hormone-friendly tips
What You’ll Learn
About Vanessa
Meet Your Midlife Health Ally:
Vanessa Hitch
Vanessa is a qualified naturopath and nutritionist with a Masters in Human Nutrition.
She’s helped thousands of women reclaim their energy, hormones and metabolic health using science-backed strategies not fads.
Through GenX Reset, she’s on a mission to empower midlife women with clarity, tools and confidence for this next chapter.
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"Wellness is not a 'one size fits all' concept. It's about finding the right balance that works for you and your body, both physically and mentally."
Vanessa Hitch, Founder of GenX Reset
